After 4 years my fince and i split up. I think she has already gone and had sex.

The prob 4 me is she had me whiped so bad that i cant talk or even perv other woman. Should i go out n jus try to get sex to get it out of my system or wat?

N should i jus pay i it?

Sounds like u need to get your confidence back. Your grieving a loss it takes time, go back to the basics what you like doing the rest will e. Always talking to mates is a good thing. Let her go the sooner the better. Good luck